Free Resources for Parents
You do not need an appointment to start helping your child. These free resources from our pediatric speech and occupational therapists give you clear answers, starting points, and things to try at home today.
Download the free Milestones Checklist (PDF)
Or take the free 2-minute online milestone check
Start here: two free ways to check on development
“Should I be worried, or is this normal?” Two free checks are the fastest way to answer it: a one-page milestones checklist and a 2 minute online check. Start with whichever feels easier.
The one-page Milestones Checklist (PDF)
Walks you through speech, language, motor, and sensory milestones from 18 months through school age, with clear signs that it is time to ask about an evaluation. Print it and check the boxes that fit your child.
No email required.
The 2-minute online milestone check
Answer about ten quick questions about how your child communicates, plays, and moves, based on CDC milestones for ages 2 months to 5 years. You see supportive feedback right away.
Nothing is saved, and there is no signup.
Guides parents read most
Start with the questions parents ask us every week.
Is my child a late talker, or is it a speech delay?
How to tell the difference, and when acting early matters.
What are early signs of autism in toddlers?
The everyday signs worth noticing, explained calmly and clearly.
Why does my child struggle with sensory input?
What sensory processing is, and how pediatric OT can help.
How does private therapy work with an IEP?
How private speech and OT support school services instead of replacing them.
Real parent questions, answered by our licensed therapists.Cost, insurance, milestones, first visits, sensory meltdowns, late talking, and more.
Quick answers by topic
Understanding development
Knowing what to expect can ease worry and help you spot when extra support might help. We share plain-language information about speech, language, motor, sensory, and social development, plus the everyday signs that are worth a conversation with a therapist.
Strategies you can use at home
Small, consistent moments add up. Simple, doable strategies woven into daily routines, like narrating play, offering choices, and building in movement breaks, help progress continue between sessions.
When to reach out for support
You do not need to wait for a problem to become serious. If your child is hard to understand, slow to talk, struggling with motor tasks, or having a hard time with daily routines, it is reasonable to ask a professional. When in doubt, trusting your instincts and asking is always reasonable.
Wondering about Early Start funding?
If your child is under 3, our Regional Center funding guide explains how no-cost Early Start services work through Tri-Counties Regional Center, and how we help you navigate every step as a contracted TCRC provider.
Our favorite therapy tools and toys
These are the toys, tools, and books our therapists genuinely love and use in sessions to support communication, sensory regulation, fine motor skills, and play. No fluff, just the things that work, with a short note on why Nita and Rachel recommend each one.
See the therapist-picked list
Or shop the full Amazon list →
As an Amazon Influencer, we earn from qualifying purchases at no additional cost to you.
Trusted outside organizations
Related pages at Therapy Clubhouse
“What stood out most was the level of parent communication. We always understood what they were working on, why it mattered, and how we could support the same goals between sessions. Therapy Clubhouse truly feels like a partner in your child’s development.”
Esmeralda G., Westlake Village · ★★★★★ Google review
Quick questions
How do I know if my child needs therapy?
If you notice ongoing struggles or a gap between your child and same-age peers, a free 15-minute consultation or an evaluation can give you clarity. You do not need a referral to ask.
As of October 2026, a call to us can turn into an evaluation within 3 business days. A first session can follow as soon as 5 days after you call, for in-home and telehealth. We also offer some private in-clinic sessions on request.
Is the milestones checklist really free?
Yes, the milestones checklist is free. The one-page PDF is a free download with no email required, and the 2-minute online milestone check is also free, with no signup.
What if my child is under 3?
Children under 3 may qualify for no-cost Early Start services through Tri-Counties Regional Center. We are a contracted TCRC provider, and our Regional Center funding guide walks you through how it works.
Prefer to just talk it through?
Book a free parent consultation to talk through what you are noticing and your options. We would love to meet your family.
